Ignite Your Intuition Vision Journal Workshop

Are you ready to manifest something new in your life? Join us on Saturday June 13th 2015 from 12-2pm for a Vision Journal/Board Workshop!

In this workshop we will create a Vision Journal/ Board to help us manifest the things that we want to create in our lives. Let’s tap into our Intuition, Intention and Feelings to MANIFEST!
Ignite your Intuition Flyer (2)

Fanwood Girls Night Out


Thursday, June 11, 2015 6:00-9:00 pm

The Wellness Group

Invites you to stop by our office at 36 S. Martine Avenue, 2nd Floor (above Crown Jewelers)

To experience our Mind, Body and Spirit services:

  • Sample Gluten-Free cookies and purchase signed copies of “The Recipe for a Healthy Life Cookbook” from Sharon Goldner, Integrative Nutrition Health Coach, Chef & Author
  • Draw a spiritual coaching card to help you tune into your divine guidance and life purpose from Laura Madrigano, Spiritual Life & Business Coach
  • Receive a 5 – minute chair massage with Roshanna Malone-Hendrick, Licensed Massage Therapist
  • Experience a 5 – minute chair Reiki with essential oils for relaxation with Terri Spencer, Reiki Practitioner

·         Preview and purchase copies of “My Angel Friends, My Guardians” by Celeste Woods, International Medium, Author, and Spiritual Teacher

·         Wellness Group Raffle Thursday evening – for those who sign up for our newsletters!

This flyer entitles you to the following special offers:

  • 50% discount on one Health Coaching Consultation with Sharon Goldner, Integrative Nutrition Health Coach, Chef & Author. Expires 6/31/15. recipeforahealthylife.com 908-242-3763
  • $25.00 coupon toward a Life Purpose Coaching Package. Do you dream of aligning with your Life Purpose and creating a business that is deeply connected to your give back?  Laura Madrigano, Spiritual Life & Business Coach LauraMadrigano.com  732-558-3919
  • $40 for all therapeutic massage treatments with Roshanna Malone-Hendrick, Licensed Massage Therapist. Expires 9/1/15. wholewellness.amtamembers.com 732-648-3920.  
  • 50% discount on your first full Reiki session OR FREE Essential Oils treatment for stress reduction with full price Reiki session with Reiki Practitioner, Terri Spencer. Expires 7/31/15 reikiseeds.weebly.com  908.858.0435
  • $50.00 off a private reading when joining Celeste’s mailing list!  Connect with your Spirit Guides and Angels for love and insight on your soul’s purpose and receive loving and healing messages from your loved ones on the Other Side.  Expires 7/31/15. For information on Celeste, her workshops and services, please visit celestewoods.com.

Journaling Meet up!

Journaling Meet up   journal writing

When: Tuesday Sept 30th, 7-830pm

Host Laura Madrigano Wellness Office

Bring your Journals!

Join us for a Journaling meetup where we will discuss how to use journaling as a self-care tool, get to know each other & do a guided journaling exercise. This is a free event! Hope you can make it!

For more details email: Lmadrigano@aol.com or click here: http://www.meetup.com/Journaling-Self-care-Meet-up/

Money Workshop

nourished life coachingNourished Life Coaching presents its next workshop:

MONEY & How to Make MORE OF IT!

 Saturday, June 14th, 12-2pm

Who doesn’t want to make more money? When we alleviate ourselves of financial pressure we can focus on things that really matter, like SELF-CARE and doing things we LOVE….The problem is our self-valueis intimately related to how much money we make.

If you need help boosting your income…this workshop is for YOU!

moneyBy using a self-care technique-JOURNALING– I will guide us through an inner value exercise that is sure to reveal some of our money issues and lead us toward healing!

The second part of the workshop will be aboutLeveraged Income…Don’t know what it is? Then you definitely need to come and learn!!! I will discuss the importance of creating leveraged income to build true financial freedom!

I will also do a group laser coaching session where we will generate “leveraged income” ideas for everyone that attends the workshop!

Invest in Yourself & Grow your Wealth! $ 35.00

Limited to 10 people!

TO REGISTER-click here

Lmadrigano@aol.com 732-558-3919

Bring with you…a journal!


Super Wellness Woman Life & Health Coaching Package

Super Wellness Woman

Life and Health Coaching Packageblog pics

Get two Experts:

Laura Madrigano,  Life Coach, Nourish My Spirit and

Sharon Goldner, Health Coach & Chef, Recipe for a Healthy Life

are combining their services in one package to provide the

support and guidance to dramatically change your life!

 Imagine what you could accomplish with SIX, one-hour coaching sessions:

Health Coaching – Three Sessions

  • Are you frustrated with restrictive diets, can’t lose weight or control your food cravings?
  • Are you often tired and dependent on sugar or caffeine?
  • Are you dependent on too much take-out or processed food?
  • Do you suspect that you have a food allergy or gluten sensitivity?
  • Receive a diet and health assessment to determine which foods will work best for your body and help you reach your goals.
  • Learn how to cook easy-to-prepare, delicious and healthy food that is missing from your diet; recipes included.
  • Discover time-management tools and overcome obstacles in order to sustain new habits.
  • BONUS: Recipe for a Healthy LifeCookbooksunshine


Life Coaching – Three Sessions

  • Do you need support clearing an emotional pattern that’s been getting in the way of you living your dream life?
  • Do you know that you need more nurturing and self-care but can’t seem to incorporate it into your busy life?
  • Do you want to find or fine-tune your life purpose and make more money doing what you love?
  • As your personal coach, I will help you create a self-care tool box! Learn easy, practical self-care techniques that will leave you feeling nourished, relaxed and empowered.
  • Learn ways to Increase your inner value, identify one of your life purposes & earn more money! Discover how these are all intimately connected.
  • Receive guided journaling exercises and affirmations to help you accomplish your goals.
  • BONUS: A 30-minute Image Coaching session! Create a clear vision of the style you want to present to the world and get 3 easy tips to feel polished and radiant!

Invest in your health- $499*

* With $100 coupon.  Coupon expires June 30, 2014; pre-payment required.

To learn more or REGISTER, Lmadrigano@aol.com or Sharon@recipeforahealthylife.com



Fanwood “Ladies Night Out” Event
 Fanwood Ladies Night Out


Stop by  TONIGHT…The annual Fanwood Ladies Night Out is Thursday May 29th from 6-9pm


Stop up at the Wellness Group to see what’s cooking and taste our Healthy Chick Pea Brownies! While your enjoying those yummy treats, learn about the benefits of essential oils & browse our boutique items for sale…Sleep Masks, Tunics, Yoga Matt Bags, AND review our NEW Super Wellness Woman Coaching Package!


Ask about our  $100 off Coupon!!!!


Hope you have time to stop by…


The Wellness Group, 36 S. Martine Ave, Fanwood, NJ 07023